Is potato bread actually made from potatoes?

Potato bread is a form of bread in which potato or potato flour replaces a portion of normal wheat flour. It is cooked in a variety of ways, including baking it on a hot griddle or pan, or in an oven.

Potato bread

provides more fiber and protein per serving, while the rest of the nutrients and calories normally found in wheat bread are relatively the same. Yes, potato bread can contain gluten, but it usually refers to bread made with potato flour or a gluten-free flour mix (without wheat grains).

Normal white barely shakes the scale with 25 mg, while potato bread contains almost 120 mg of phosphorus per serving. To convert a basic loaf of bread into potato bread, replace a serving of wheat flour with a serving of potato flakes. An average slice of potato bread will provide about 80 calories, 4 grams of protein and 2 grams of fiber. For me, I prefer potato flakes on a roll or bread with milk, where I want to “break” the bread and soak up some sauce or soup.

Leave Message

All fileds with * are required